sacroiliac joint

Protecting the Sacroiliac Joint in Yoga, Part II

It’s (usually) not the yoga pose, it’s how you do it. Welcome to Part II of Protecting the Sacroiliac Joint in Yoga. If you missed Part I, get it here: https://gingergarner.com/protecting-the-sacroiliac-joint-in-yoga/ Easy Ways to Keep your Sacroiliac Joint Safe During Yoga Let's talk joint safety - specifically Sacroiliac Joint Safety in Yoga. Words matter. It's not difficult to keep … [Read more...] about Protecting the Sacroiliac Joint in Yoga, Part II

Protecting the Sacroiliac Joint in Yoga

Part 1 in a 2 Part Series What would if feel like to not have pain anymore in your sacroiliac joint during yoga practice? That’s the question I asked myself for years before having an "Aha!" moment. This series will help you protect the sacroiliac joint in yoga so you can practice with a happy sacroiliac joint too. An Introduction to the Sacroiliac Joint: Telling My Story The … [Read more...] about Protecting the Sacroiliac Joint in Yoga

Those of you in the Greensboro area, count yourselves blessed that Ginger Garner is opening her practice near you! Ginger has gentle hands, a tender heart, and a head full of knowledge. She has successfully…

Honestly speaking, words cannot do justice to the experience of learning from Ginger. My hope is that all DPT students will avail of her teachings sooner than later and begin to practice PT with enthusiasm…

As a professional... The benefits of Medical Therapeutic Yoga have stretched beyond both the clinical setting and mat for my patients. Patients who may have struggled finding relief with traditional PT, battle the psychological and…

Ginger really sets a precedent for what a holistic practitioner should be. Her command of the body on multiple levels and commitment to her clients gives her the ability to quickly zero in on the issue and…

Dear Ginger, I want to thank you for so many things. First of all, thank you for not being afraid to rock the boat, for being an innovator, for caring about our profession (and healthcare in…

A patient was referred with a diagnosis of “neck strain.” On the first visit, patient quietly shared the mechanism of her injury which was a physical and sexual assault by her husband whom she continued to…

Since returning from Yoga as Lifestyle Medicine II I have been trying to get my hands on as many bodies as possible, work the FMA (functional movement assessment), integrate this in with my way of…

I couldn’t recommend Ginger enough! She saved me from a second shoulder surgery. I am very impressed with the way she blends Western medicine with Eastern knowledge and techniques. She didn’t ignore the need for…

I would recommend that everyone work with Ginger Garner. She is without a doubt the best physical therapist I have ever worked with. She understands the human body like no one I have ever met.…

Ginger, Being in your presence the past several days (at Module 8/Yoga as Medicine I) has provided such a light for me for many reasons. I cannot thank you enough for who you are as…

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