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EudeMOMia | Integrative Physical Therapy and Lifestyle Medicine

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prenatal yoga

Yoga During & After Pregnancy Benefits Mom & Baby, Research Shows

Yoga During & After Pregnancy Benefits Mom & Baby, Research Shows The number of Americans practicing yoga is at an all time high. In a recent national health survey "approximately 21 million Americans were noted to practice yoga during the past year" 1. The reasons people cited for participating in yoga were increasing energy, enhancing immune function, and health and disease prevention … [Read more...] about Yoga During & After Pregnancy Benefits Mom & Baby, Research Shows

Mom-Centered Mothering Resources

Good for Mother and Baby Ginger Garner PT, DPT, ATC/LAT, PYT is a longtime advocate for elevating the status of maternal health, promoting equality of women in the workplace, empowering women to achieve the birth experience right for them, and modeling how complementary and alternative health practices like yoga can drastically improve maternal wellbeing and pregnancy health outcomes. It was … [Read more...] about Mom-Centered Mothering Resources

Yoga as Medicine for Pregnancy and Postpartum

Yoga as Medicine for Pregnancy and Postpartum (Focus on Yoga for Pelvic Girdle Pain) Description This 2 day innovative Yoga Therapy course is given by Ginger Garner. Ginger is a trail blazer in integration of Yoga therapy into physiotherapy rehabilitation. This course on teaching clinicians the integration of Yoga as therapy for healthy pregnancy and for complex musculoskeletal issues arising … [Read more...] about Yoga as Medicine for Pregnancy and Postpartum

Yoga as Medicine for the Pregnant & Post Natal Client-UK

Ginger will be teaching Yoga as Medicine for the Pregnant & Post Natal Client in the United Kingdom. If you are interested in signing up, please contact event organizer, Gerard Greene at gerard@greenephysio.co.uk and let him know. We are very excited to bring this course to the UK! For more information, reference the flyer below. … [Read more...] about Yoga as Medicine for the Pregnant & Post Natal Client-UK

Yoga as Medicine for the Pregnant & Post Natal Client-UK

Ginger will be teaching Yoga as Medicine for the Pregnant & Post Natal Client in the United Kingdom. If you are interested in signing up, please contact event organizer, Gerard Greene at gerard@greenephysio.co.uk and let him know. We are very excited to bring this course to the UK! For more information, reference the flyer below. … [Read more...] about Yoga as Medicine for the Pregnant & Post Natal Client-UK

Yoga as Medicine for Pregnancy

Yoga as Medicine for Pregnancy The Prenatal Care Problem Worldwide, maternal care can and must improve. In the United States, current standards of practice have been cited as a “human rights failure.”1 With a skyrocketing C-section rate at 33% in the US, and more than 50% in Brazil, far above the World Health Organization’s recommended 10% (for reducing mortality), prenatal care is in a … [Read more...] about Yoga as Medicine for Pregnancy

Yoga and Postpartum Physical Therapy: A Must for New Moms

Yoga and Postpartum Physical Therapy: A Must for New Moms This week's post outlines the critical importance of the inclusion of not only physical therapy in postpartum rehab for new mothers, but of the contemplative science of yoga as well. To learn more, visit the resources at the end of this post. Thanks for caring about mothers!  Yoga offers a compelling mind-body approach to maternal care … [Read more...] about Yoga and Postpartum Physical Therapy: A Must for New Moms

Seven Reasons Yoga + Pelvic PT Make Childbirth Easier

Seven Reasons Yoga + Pelvic PT Make Childbirth Easier Every mother imagines the moment when she meets her baby to be one of, if not the most, joyous and beautiful day of her life. As a mother of three, I know I did. And all three times, it was beautiful. However, that is not the case for many mothers, especially in the United States, where our country occupies the shameful status of … [Read more...] about Seven Reasons Yoga + Pelvic PT Make Childbirth Easier

Essentials of Women’s Health Nutrition Practice (Podcast Interview) with Jessica Drummond

Essentials of Women's Health Nutrition Practice in Healthcare Ginger's most recent interview is with Jessica Drummond, women's health nutrition guru and founder of The Integrative Pelvic Health Institute.  The interview focuses on women's health nutrition practice, and in it Jessica and Ginger discuss vital considerations in women’s health nutrition practice for health care and wellness … [Read more...] about Essentials of Women’s Health Nutrition Practice (Podcast Interview) with Jessica Drummond

Prenatal Yoga Offers Comprehensive Fitness During Pregnancy

Prenatal Yoga Offers Comprehensive Fitness During Pregnancy The ACOG recommends 30 minutes or more of moderate intensity exercise on most days of the week for pregnant women. The majority of women (92%) in the CDC’s report, National Health and Nutrition Examination Survey (NHANES), assessed physical activities during pregnancy from 1999 to 2006, know they should be evaluated by a health care … [Read more...] about Prenatal Yoga Offers Comprehensive Fitness During Pregnancy

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Meet Dr. G

Meet Dr. G

Hello and welcome to EudeMOMia! I'm Dr. Ginger Garner, a mother of 3 & longtime physical therapist and athletic trainer in women's health. I know what it's like to have to overcome poor health & healthcare, and my goal is to empower & advocate for you to help you move from recovery after birth to discovery of your best self! Learn more...

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Testimonials


Brian C. Kittelson, PT, Minnesota

My wife and I both took your yoga PYT course in the 90s in Minneapolis Minnesota.  I just wanted to let you know that I…


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Dr. Tawna Wilkinson, PT, DPT, PhD, PCS

Ginger, Being in your presence the past several days (at Module 8/Yoga as Medicine I) has provided such a light for me for many reasons.…


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PYT-C from Module 8

Ginger is an amazing instructor and her passion is contagious. This program gives me hope for healthcare.


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Barb Rabin, PT, ATC, PYT

That pink house on the beach was a safe haven where I met all these awesome caring friends and most of all you Ginger Garner…


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Debbie Peel, Swansboro, NC

I couldn’t recommend Ginger enough! She saved me from a second shoulder surgery. I am very impressed with the way she blends Western medicine with…


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Shannon Miller, Swansboro, NC

I can’t thank you enough for ALL you have done for me. Your generosity is overwhelming. Dr. Mather is an excellent physician, and I am…


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Ruth Hulette, DOM, PYT-C

Thank you for your thoughtful and encouraging feedback. I found myself feeling quite sad when I walked away today and realized I only have one…


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Recent Patient with Ginger

Ginger is working with a postpartum mom with multiple conditions, including second degree tear, vestibulitis, dyspareunia, DRA, non relaxing pelvic floor, back and hip pain,…


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Meagan Satinsky PT, PYT-C

Hi Ginger! After having some time to digest the (Professional Yoga Therapist) training last week at Emerald Isle I wanted to drop you a note…


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Wendy, PT, PYT-C

Thank you for revolutionizing healthcare — I am so honored and proud to be a part of this pioneering movement! Raleigh, North Carolina


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Upcoming Events

  1. Medical Therapeutic Yoga: Foundations for Yoga Practice in Physical Therapy – Feb 21-22, 2020

    February 21, 2020 @ 5:00 pm - February 22, 2020 @ 5:30 pm
  2. Level I Certification

    Yoga as Lifestyle Medicine – Level I Certification – March 13-15, 2020 California

    March 13, 2020 - March 15, 2020
  3. Level I Certification

    Yoga as Lifestyle Medicine Level I Certification – May 1-3, 2020 Charlottesville

    May 1, 2020 - May 3, 2020

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