Yoga in Medicine: An Ancient Solution for Modern Illness More than 2000 years old, yoga is just beginning to gain respect in conventional medicine and practice. It is being used in medicine, and is now receiving much attention as a 21st century 'ancient solution' for modern illness. The ancient lifestyle practice of yoga predates written history, and in many ways, as one the oldest forms of … [Read more...] about Yoga in Medicine: An Ancient Solution for Modern Illness
Medbridge Education
Work Smarter Not Harder in the Shoulder…Use Yoga
Work Smarter Not Harder in the Shoulder…Use Yoga If you practice yoga or know much about it, you'll have seen the yoga pose "chaturanga dandasana" or four limbed staff pose (see photo). You will also know it is not an easy pose to do. It requires significant global strength and motor control (aka finesse and body awareness). What many do not realize though, is how equally effective AND … [Read more...] about Work Smarter Not Harder in the Shoulder…Use Yoga
