Loss and healing after Stillbirth This guest post is shared with us by Lexington, KY based yoga teacher Sharon Tessandori, a beautiful soul and mother to a precious, sleeping angel. Here is her story of loss, and of hope for tomorrow. October 16, 2012 - One week ago today, Andy (my husband) and I found ourselves in what felt like an impossible predicament. Andy was adorned with every … [Read more...] about My Story of Loss and Intentions for Healing
easing emotional pain
What Makes Survivors Resilient? Recently I was asked this question by a PTSD survivor-turned-therapist, about how I would answer the question: What makes survivors resilient? Here is my response (*name changed for privacy): What a great question, Kate:* I believe survivors are resilient because they exercise choice (either knowingly or unknowingly). By choice, they take the first step … [Read more...] about What makes survivors resilient?