Ginger is teaching Hybrid Yoga again on Emerald Isle. Hybrid Yoga is a kind of medical yoga taught in the Professional Yoga Therapy method. What is PYT…think West meets East Medicine and Fitness = Physical therapy + Yoga + Sports Medicine + Athletic Training.
Two Classes are offered:
- Women’s Hybrid Yoga: 9:30 AM – There are a few remaining spots left for Ginger’s WOMEN’S HYBRID YOGA class on Emerald Isle.
- Co-Ed Hybrid Yoga: 5 PM – This class has 1 spot remaining.
Classes are held at Emerald Isle Dance Studio.
Release forms are required prior to participation since this will be a class tailored to fit – and will be using PT and sports medicine combined with Professional Yoga Therapy. I will post the forms on www.gingergarner.com/therapies/registration for new students. Please bring your own yoga toys, they are considered personal items and are not provided.