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EudeMOMia | From Recovery to Discovery

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Be The Change

I am thankful that as individuals we each harness the power and tenacity to create positive change. We need only to be willing – like a conduit for positive energy.

We have finite time to enact infinite change in world…what will your service be?

How do you be Gandhi’s “change you want to see in the world?”

  • Start a “gratitude journal”. Write down all of the blessings in your life, on an ongoing basis.  Date each blessing so you can return to them and reflect on the abundance and wealth in your life.  The kind of abundance and wealth which has the power to create positive eternal change in our culture by shifting our paradigm of “wealth” away from an impermanent worldly definition to a permanent, eternal definition.
  • NURTURE THE NEXT RESPONSIBLE GENERATION. We should invest fiercely in the well being and growth of our children.  Nothing else we can do in this life will mean anything if we do not act for the future of children – the future of our culture and existence of our planet. 
    Nurturing the Next Responsible Generation
    Clouds of Light
  • Consume Less, Enjoy Life More. We are imprisoned by the things we own, chained to our mortgages, car leases and payments, and credit card debt. We can improve our economic state in this country, and the world, if we make conscious decisions about what we consume.

Other Ways to Recognize and Be Change

  • Sighs Of Relief
  • The World’s Greatest Concern (what should be)
  • Fitness Tips for the New Year 
  • All Mothers Are Holy
  • Women’s Health in the US – Being a Woman is Not a Pre-existing Condition
  • Sighs Of Relief
  • Pregnant? 10 Must Ask Questions for your Midwife or Doctor
  • Pregnant? 5 Must Ask Questions for your hospital

 

 

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Filed Under: EudeMOMia | From Recovery to Discovery, Mindful Breath & Movement, The Informed Patient, The Yoga Prescription Tagged With: be the change

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Meet Dr. G

Meet Dr. G

Hello and welcome to EudeMOMia! I'm Dr. Ginger Garner, a mother of 3 & longtime physical therapist and athletic trainer in women's health. I know what it's like to have to overcome poor health & healthcare, and my goal is to empower & advocate for you to help you move from recovery after birth to discovery of your best self! Learn more...

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My wife and I both took your yoga PYT course in the 90s in Minneapolis Minnesota.  I just wanted to let you know that I…


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Thank you for revolutionizing healthcare — I am so honored and proud to be a part of this pioneering movement! Raleigh, North Carolina


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Ginger, Being in your presence the past several days (at Module 8/Yoga as Medicine I) has provided such a light for me for many reasons.…


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